Agenda
14-09-24 08:00 am
Rise & Shine: Kickstart Your Day with Energy
Ashley Rose Klein
NASM-CPT, CSNC, BRM Klein CEO Fitness Co
PCOS Weight loss & Lean PCOS coach, certified personal trainer, sports nutrition coach, author & owner of BeBold Fitness Co. I am an avid Health and Fitness girlie. My journey with PCOS started when I was 17 years old. I was told by doctors I had cysts on my ovaries. They didn’t think I had polycystic ovarian syndrome because I was not overweight and did not have excessive facial hair at the time. But I was on birth control at the time. (This suppresses PCOS) What helped me most was working with a naturopath, using holistic remedies to balance my hormones and help regulate my periods. Since I was 13, my cycles have been irregular. I have been with my husband for 6 years & haven’t fallen pregnant. My hypoglycemic tendencies could no longer be ignored (with other symptoms) & I became self-diagnosed. Every women’s journey with PCOS is different; but there is a protocol we can follow to address & eliminate symptoms to find the root cause. Some women have reversed their symptoms from PCOS & were able to successfully conceive, lose weight for good, regulate their cycles, put a stop to cravings, & restore energy levels. Putting PCOS symptoms into remission is possible. It just takes being BOLD to get started.
Kick-start the day with an energizing dance session designed to promote physical activity and wellness, setting a positive tone for the event.
14-09-24 08:30 am
Nourishing Conversations: Breakfast with Courtney Minors
Courtney A. Minors, MS, RDN, LD/N
Registered Dietitian | PCOS Specialist
Courtney Minors is a Registered Dietitian who has been practicing for over 13 years. Originally from Bermuda, Courtney completed her Master of Science degree in Dietetics and Nutrition at Florida International University. At the 2010 British Dietetics Association Annual Conference, Courtney presented her original research, and was later published in the international scientific Journal of Human Nutrition and Dietetics.
Courtney has been living with PCOS for almost two decades and understands firsthand how powerful nutrition & lifestyle changes can be to managing PCOS. Courtney’s primary mission and passion is to ensure women feel supported, heard and can fast-track their path to PCOS healing.
Having studied and worked internationally in Bermuda, Brazil, Canada and the United States, she brings her international exposure to her PCOS practice. Courtney understands that no patient is the same; as such she uses a holistic and individualized approach tailored to the needs, culture & lifestyle of her patients.
Join Courtney A. Minors, MS, RDN, LD/N for a conversation about how to: identify PCOS root drivers, implement nutrition & lifestyle changes to improve PCOS symptoms and 3 simple non-restrictive strategies that you can start doing today!
14-09-24 09:00 am
Opening Remarks
Megan Stewart
Founder, PCOS Awareness Association
Join us as Megan Stewart, founder of PCOSAA, sets the stage for a day dedicated to understanding and addressing Polycystic Ovary Syndrome (PCOS).
14-09-24 09:10 am
What is PCOS | Panel Discussion
Dr. Rebecca Karlin ND
Naturopathic Doctor and Creator of The PCOS Plan
Dr. Rebecca Karlin is a licensed Naturopathic Doctor and creator of The PCOS Plan, a root-cause approach to helping women reverse their symptoms of PCOS. As the founder of Femina Health, a virtual healthcare clinic for women, Dr. Karlin leads a team of experts dedicated to providing targeted treatments for a range of endocrine, autoimmune, and gastrointestinal conditions. With a personal journey of living with PCOS, Dr. Karlin is committed to empowering patients through an individualized and holistic approach to healthcare.
In addition to her clinical work, Dr. Karlin is passionate about educating women on the impact of nutrition and lifestyle changes on PCOS management. Dr. Karlin's mission is to educate and empower women to make lasting lifestyle changes, ensuring they never face their health challenges alone.
Dr. Karlin resides in Toronto and continues to advocate for patient empowerment and education in women’s health. For more information, visit www.feminahealth.ca.
Jennifer Jay Palumbo
Writer and Infertility Advocate, CEO of Wonder Woman Writer, LLC
Jennifer "Jay" Palumbo is a Freelance Writer and avid Women's Health Advocate. She is a Forbes Women Contributor and has had pieces included in Time magazine, Parents Magazine, Huffington Post, and ScaryMommy. Ms. Palumbo has covered topics such as infertility, women's health, patient advocacy, pregnancy, relationships, parenting, being the mother of an autistic child, and more. As an infertility subject matter expert, she has been interviewed on news outlets such as CNN, NPR, FOX, NBC, and BBC America, and was featured in the documentary, "Vegas Baby." She also contributed a chapter in the book, "Women Under Scrutiny" by Randy Susan Meyers and performed in the Cover Girl's "Stand Up for Beauty" with Aisha Tyler. She has been highlighted as an influencer in Medium and Welum magazine. You can follow her on Twitter or Instagram.
Dr. Lynsey A. Johnson, DNP, APRN, FNP-C
Founder & Nurse Practitioner
Primary Care & Treatment for Women with Polycystic Ovarian Syndrome
Dr. Lynsey Johnson, DNP, FNP-C founded PCOS Sisters Telehealth Clinic to help women like herself who have suffered lifelong with PCOS, while struggling to find a healthcare provider who understood the condition. Who better to treat PCOS than PCOS Women Nurse Practitioners. PCOS Sisters’ Treatment Program is truly designed and delivered by PCOS Women. PCOS Sisters Telehealth Clinic was established with the goal to diagnose and treat women with PCOS across the United States utilizing the latest evidence based practice methods. Telehealth has provided the means to reach women from the comfort of their own home, no matter where they are located. The PCOS Sisters' treatment plan is achieved through expert diagnostic labs, metabolic optimization, medical management of symptoms, and empowerment of PCOS women through community support. No longer should lack of insurance or long distance be a barrier to care that often involves multiple specialists, high deductibles, and co-pays. PCOS Sisters currently serves the States of TX, FL, NY, & GA with more states to come! Learn more at www.pcossisters.com.
Dr. Anne Hussain, ND
Author, The Period Literacy Handbook
Dr. Anne Hussain, ND is a naturopathic doctor and author of “The Period Literacy Handbook” (2024). Her work revolves around periods and hormone health, especially PCOS and fertility. Her own journey with PCOS drives her passion for a multi-modal and collaborative approach to care in which patients feel confident in their health decisions. Dr. Anne is a huge menstrual health advocate and wants menstruators to live their lives as fully as possible with a solid understanding of their bodies. She has appeared on Canadian national TV and has collaborated and volunteered with organizations such as Naturopaths Without Borders, The Period Purse, and Moon Time Connections. She runs a hybrid practice, offering in-person care north of Toronto, Canada, and is a member in good standing with the College of Naturopaths of Ontario.
Expert panel discussion exploring the fundamentals of Polycystic Ovary Syndrome (PCOS), its symptoms, diagnosis, and treatment options.
14-09-24 10:10 am
What is your journey? | Breakout Sessions
Tianna Trinidad
Masters Prepared Registered Nurse and PCOS Hormone Coach, and Founder of Love Served Warm.
Tianna is the founder of Love Served Warm, a holistic wellness business dedicated to helping busy, high-achieving women with PCOS lose weight and get pregnant naturally. With over a decade of experience as a master's prepared registered nurse specializing in hormonal imbalances, Tianna has been featured on CVS, ABC News, and multiple podcasts. She combines her professional expertise and personal journey—having overcome weight struggles, anxiety, depression, infertility, and miscarriages—to guide her clients toward achieving their health and fertility goals. Love Served Warm offers personalized 1:1 coaching, 24/7 monitoring, and comprehensive support through programs like the Healthy PCOS Protocol and From PCOS to Pregnancy.
Natalie Gutierrez, LMSW
Podcast Host, Healing Corner Tea Time
Natalie Gutierrez, LMSW (She/ Her) is a Licensed Psychotherapist within group private practice and current doctoral student at the University of Kentucky’s Online Doctor of Social Work (DSW) Program. Natalie serves as a Part Time Program Coordinator for Emotions Matter, a Non-Profit dedicated to providing advocacy, fundraising and support groups to individuals and communities living with Borderline Personality Disorder. Natalie is also the host of her own podcast called “Tea Time Podcast” where she meets with other professionals and leaders in the mental health field to discuss Social Work, Mental Health, social justice issues, and more important topics relevant to the field. Natalie is passionate about working with and serving children and adolescents, BIPOC individuals, immigrant communities, LGBTQIA+ communities. Additionally, Natalie works with clients through processing trauma, PTSD and CPTSD, grief, anxiety, depression, life transitions, women’s health issues, women’s reproductive health, and relationship issues. Natalie received her Master's in Social Work from Fordham University Graduate School of Social Services and her Bachelor's of Arts in Psychology from SUNY College at Old Westbury.
Ebony Acton
Founder, Beauty & the PCOS
Social Selling & Marketing Strategist
Shalize Curier
Interactive sessions where participants share personal stories and experiences related to their PCOS journey, fostering community and mutual support.
14-09-24 11:00 am
The impact of PCOS (mentally, physicaly and emotionally) | Fireside Chat
Tallene and Sirak
PCOS Weight Loss Dietitian (& Cyster) and PCOS Personal Trainer (& Supportive Husband)
Tallene is a PCOS Weight Loss registered dietitian and a strong believer that you don’t just have to live with PCOS; you can thrive with PCOS. Sirak is a PCOS Personal Trainer and a strong supporter of women struggling with PCOS. Together, Tallene & Sirak have helped thousands of women reverse their PCOS symptoms and lose weight by creating an incredible community of women, The Cysterhood.
Informal conversation exploring the holistic impact of PCOS on mental, physical, and emotional health, featuring personal insights and professional perspectives.
14-09-24 11:30 am
Yoga session
Marine Baaklini
Certified Yoga Instructor, Marine Baaklini Yoga
Marine Baaklini is a Yoga Teacher, specialized in bringing more balance to women, thanks to Yoga.Trained and certified in Ashtanga Vinyasa, Pre and Postnatal Yoga, Yin Yoga and Yoga Nidra, she was trained and certified in Hormonal Yoga Therapy by Dinah Rodrigues in 2019, in France.Since then, she has supported women around the world in their life changes, to enable them to live as best as possible, thanks to the many benefits of Yoga.On a more personal note, Marine was diagnosed with PCOS as a teenager. The practices of Hormonal Yoga Therapy and Yoga Nidra both have changed the effects and symptoms of her condition. Hormonal Yoga Therapy has played a major role in regulating her cycles, her stress levels and helping her to become a mother naturally and easily when she wanted to.Marine is really passionate in helping other women live the life they want to live, whatever their hormonal condition may be.
Guided yoga session aimed at promoting relaxation, stress management, and physical well-being, tailored to the needs of individuals with PCOS.
14-09-24 12:00 pm
Lunch Break with Hannah Alderson
Hannah Alderson, BA(Hons) DipCNM mIFM mBANT® mBMS CNHCreg BANT
Registered Nutritionist & Hormone Specialist Founder of The Positive Method®
Hannah is a BANT Registered Nutritionist, Functional Medicine Practitioner and founder ofThe Positive Method®. She works with women to balance hormones, positively lose weightfor good and find happiness. With a background deep rooted in the Arts, She thrives onpulling together my passion for people and nutrition in a creative and colourful way. She ison a mission to empower and educate women with the tools to positively reach their healthgoals, feel fabulous and improve quality of life. Clinical specialisms are PCOS,perimenopause, menopause, weight loss & endometriosis.Following a first class honours degree and 10 year career in the creative industry (working inTheatre & then for a global design & branding agency), Hannah trained for three years atthe world renowned College of Naturopathic Medicine in London, qualifying as a BANTRegistered Nutritionist. After qualifying, her training continued with The Institute ofFunctional Medicine. She attended and completed the AFMCP™ training in London wherethe IFM educates health care professionals how to apply these principles in practice throughan intensive training course called, Applying Functional Medicine in Clinical Practice™. Shenow runs her private practice in Hertfordshire, specialising in women’s health, utilising hernutritional expertise and exceptional rapport with people.As a member of BANT and The Institute of Functional Medicine, she continues extensivepostgraduate training to expand her education and deepen her knowledge in the practice ofevidence based Nutritional Therapy and Functional Medicine. Hannah has worked withglobal consumer healthcare provider GlaxoSmithKline, supporting consumer research into apersonalised nutrition service for PCOS sufferers. Having an opportunity like this tounderstand how we can better support the PCOS community on a global scale was a trueprivilege.She sits on the medical advisory board for the PCOSAA (Polycystic Ovarian SyndromeAwareness Association) and was appointed an Ambassador 2020. The PCOS AwarenessAssociation is a US based not for profit organisation dedicated to raising the awareness ofthis disorder worldwide, providing educational and support services to help peopleunderstand what the disorder is and how it can be treated.Hannah is a thought leader in her area of expertise, regularly contributing to articles ininternational media and industry webinars. She was honoured to have been invited onto theexpert panel for the PCOS Awareness Association's international annual event to promotePCOS education and raise awareness in 2020 and she gave the opening speech at their 2022GALA.During her years of clinical practice and personal experience with hormonal dysfunction, shetested and refined the principles of how to get to the root cause of what is drivinghormones to misbehave. Hannah has helped hundreds of women rewrite their story. Storiesof discomfort, overwhelm, frustration, helplessness and longing to feel like themselvesagainHer mission? To educate and create a positive force in women’s lives - providing them withthe knowledge, tools and compass to navigate hormonal health and happiness via nutrition,sleep, movement, self love, positive mindset and creativity. The way in which we approachhormonal health has to evolve alongside the changing landscape of mental healthawareness and modern living. Nutrition can no longer be just about the food. The PositiveMethod is a colourful, evidence based 6 pillar approach to improve hormonal health andhappiness by creating a better environment for your hormones (inside & out).
Networking lunch with opportunities for informal discussions with Hannah Alderson, focusing on nutrition, lifestyle choices, and managing PCOS through diet.
14-09-24 12:30 pm
Your Emotional Wellness, Tips and Strategies to Manage PCOS
Kristen Darcy
Fertility & Divorce Coach | Award Winning Author, kristendarcy.com
Kristen is a renowned authority on emotional well-being for women and their partners navigating the challenges of infertility and loss during their family-building journey. Dedicated to supporting others through her programs and resources, Kristen empowers individuals to reclaim their lives and heal from life's traumas. As the author of Love & Infertility: Survival Strategies for Balancing Infertility, Marriage, and Life, Kristen was honored with RESOLVE's 2009 Hope Award for Best Book. She has also authored Girlfriend to Girlfriend: A Fertility Companion and Making Dads: Everything a Man Needs to Know When Dealing with Male Infertility. She speaks at workshops and conferences around the country. She has been highlighted in national publications and broadcast media including NBC’s The Today Show, Woman’s World magazine, PBS’ Health Week and The Boston Globe. She has served as an expert on the emotional aspects of infertility, testifying before the US Senate in the spring of 2000 about the importance of government funding for fertility research and holistic treatment. Schedule your private 1:1 complimentary coaching session and learn more about Kristen’s offerings www.kristendarcy.com Follow Kristen on instagram or facebook
Workshop providing actionable strategies and coping mechanisms to enhance emotional well-being, addressing common challenges faced by individuals with PCOS.
14-09-24 01:30 pm
PCOS and Sleep: Understanding the Link and Managing Challenges
Dr. Ami Patel
Dr. Ami is a board certified pharmacotherapy specialist (BCPS) and a licensed clinical pharmacist specializing in women’s hormone health, internal medicine and preventative healthcare. As a Holistic Hormones Pharmacist, she is passionate about empowering women to take control of their hormone health, which she believes is the foundation to live a limitless life. She provides consulting services to support women with PCOS, those who want to optimize their fertility and/or conceive. She is also a medical writer, speaker and serves as a Medical Advisor with Healthline Media. She has created and been in commercials with Walmart and made contributions to a Forbes Health article. She is also the host of The Holistic Hormones Podcast and The Holistic Hormones YouTube channel. In her free time, she loves to travel, be out in nature and play pickleball.To learn more or connect, visit www.dramipharmacist.com
Presentation and discussion on the relationship between PCOS and sleep disorders, practical tips for improving sleep quality, and its impact on overall health.
14-09-24 02:00 pm
Taboo PCOS Topics
Victoria Icenhower
Self Love Scientist
With a journey rooted in personal transformation Victoria has risen above the challenges of corporate burnout, battling boundaries, divorce and turned it into a catalyst for growth and empowerment. Drawing from her own experiences, she has become an expert in guiding others through the complex terrain of intimacy, self-discovery, and empowerment.As a Self-Love Scientist, Victoria understands the profound impact that a healthy relationship with oneself has on overall well-being and sexual empowerment. She has dedicated time to studying and developing transformative techniques and methodologies that blend self-love, psychology, and sexuality, unlocking the secrets to personal fulfillment and ecstatic pleasure.With a compassionate and non-judgmental approach Victoria creates a safe and empowering space for her clients to explore their desires, overcome limitations, and redefine their narratives around self love, sex and relationships. Her coaching style is personalized, intuitive, and deeply transformative, helping individuals tap into their authentic sensual selves with confidence and power.
Candid discussion on often overlooked or sensitive aspects of PCOS, breaking societal taboos and promoting open dialogue among attendees.
14-09-24 02:30 pm
Laser Hair Removal: An Effective Treatment for Unwanted Hair Growth
Kelsey Landmann
Clinical Support Nurse at Milan Laser Hair Removal
Kelsey Landmann, RN is a Clinical Support Nurse at Milan Laser Hair Removal, the nation’s largest laser hair removal provider with more than 380 locations across 37 states. Kelsey oversees and supports licensed healthcare providers within 30+ Milan Laser clinics. Prior to joining Milan Laser, her nursing practice focused on women’s health, a passion which she applies today in ensuring safe and effective laser hair removal treatments for all genders and skin tones, including women living with PCOS. She believes in the life changing impact of laser hair removal on wellness and in helping women become the most confident versions of themselves.
Learn from the experts at Milan Laser about laser hair removal as a permanent solution for unwanted hair growth caused by PCOS, including its medically-backed service, treatment process, and unlimited treatments for life.
14-09-24 03:00 pm
Managing PCOS Holistically & Prioritizing Mental Health - From the perspective of working moms with demanding career paths
Britney Bolton
Founder/CEO, Just PCOS
Britney Bolton is a PCOS Patient advocate dedicated to evidence based nutrition and research as methods to reverse PCOS symptoms. As a woman and mother with a demanding career path, Britney has successfully reversed the majority of her PCOS symptoms while prioritizing her mental and hormonal health. She is committed to helping other women do the same.
Insightful discussion from the perspective of working moms balancing career demands, emphasizing holistic approaches to manage PCOS while prioritizing mental health.
14-09-24 03:30 pm
How to Navigate PCOS with Positivity
Ali Chappell, PhD, MS, RD
PCOS and Insulin Resistance Expert, Founder and CEO, LilliHealth
Dr. Ali Chappell is a registered dietitian with a Master's and Ph.D. in Nutrition, specializing in reproductive endocrinology and PCOS. She also completed a National Institutes of Health (NIH) funded postdoctoral research fellowship in Women's Health Nutrition. She is the Founder and CEO of Lilli Health, a digital technology company dedicated to women with PCOS and insulin resistance, and developed the Low Insulin Lifestyle approach to manage insulin levels and PCOS symptoms.Her research, including several clinical studies, has shown significant improvements in metabolic health and symptom management for PCOS patients. Dr. Chappell's work is instrumental in advancing PCOS treatment strategies and advocating for evidence-based lifestyle counseling. Her personal journey with PCOS inspires her commitment to empower women to take control of their health.
Inspirational session encouraging a positive mindset and empowering attendees with resilience-building strategies to navigate life with PCOS effectively.
14-09-24 04:00 pm
Special Guest Speaker
The White House has long been committed to advancing women's health through impactful policies, advocacy, and support initiatives. In this session, Mala Adiga, Policy Director at the Office of the First Lady, will provide an in-depth overview of the administration's significant achievements in women's health and outline future plans for continued progress
14-09-24 04:10 pm
Research Priorities in PCOS: Collaborations with PCOSAA
Samiha Azgar
PhD Student, Cornell Ovary Lab
Samiha Azgar is a PhD student in the Division of Nutritional Sciences at Cornell University. Her research at the Cornell Ovary Lab centers on understanding the onset of PCOS in adolescents and the alterations in ovarian morphology and metabolic status during reproductive transitions. Additionally, she is interested in evaluating the impact of diet quality on ovulatory response in women with PCOS undergoing hypocaloric intervention.
Discover the Polycystic Ovary Syndrome Awareness Association (PCOSAA) in this informative session presented by Lujan Labs. Learn about PCOSAA's mission, initiatives, and opportunities for involvement in advocacy, education, and community support efforts.
14-09-24 04:40 pm
Closing Remarks
Monica Reagor
Co-Founder & Director of Finance, PCOS Awareness Association
Join us for the closing remarks by Monica Reagor, co-founder of PCOSAA. Monica will reflect on the day's discussions and insights gained from our exploration of Polycystic Ovary Syndrome (PCOS).
21-09-24 08:00 am
Rise & Shine: Kickstart Your Day with Energy
Ashley Rose Klein
NASM-CPT, CSNC, BRM Klein CEO Fitness Co
PCOS Weight loss & Lean PCOS coach, certified personal trainer, sports nutrition coach, author & owner of BeBold Fitness Co. I am an avid Health and Fitness girlie. My journey with PCOS started when I was 17 years old. I was told by doctors I had cysts on my ovaries. They didn’t think I had polycystic ovarian syndrome because I was not overweight and did not have excessive facial hair at the time. But I was on birth control at the time. (This suppresses PCOS) What helped me most was working with a naturopath, using holistic remedies to balance my hormones and help regulate my periods. Since I was 13, my cycles have been irregular. I have been with my husband for 6 years & haven’t fallen pregnant. My hypoglycemic tendencies could no longer be ignored (with other symptoms) & I became self-diagnosed. Every women’s journey with PCOS is different; but there is a protocol we can follow to address & eliminate symptoms to find the root cause. Some women have reversed their symptoms from PCOS & were able to successfully conceive, lose weight for good, regulate their cycles, put a stop to cravings, & restore energy levels. Putting PCOS symptoms into remission is possible. It just takes being BOLD to get started.
Kick-start the day with an energizing dance session designed to promote physical activity and wellness, setting a positive tone for the event.
21-09-24 08:30 am
Rise and Shine: Breakfast with Sophia Rose
Sophia Rose Gigante
Nutritionist and Health Coach SRG Fitness LLC
My name is Sophia Rose Gigante. I am the founder of SRG FITNESS, a health and wellness and personal training center in Tuckahoe, NY. She is an NCSF certified personal trainer, and NASM certified sports nutrition specialist. She also has a degree in health coaching and nutrition counseling from Arizona State University. I was born with many health conditions including, Hydrocephalus and Cerebral palsy, and was diagnosed with PCOS when I was 14 years old. I train and guide many individuals with a multitude of health conditions, including PCOS. My goal is to help others with PCOS through fitness and nutrition the best I can to help manage this disorder.
Enjoy a delightful breakfast session with Sophia Rose, where you can connect with fellow attendees over delicious food and engaging conversations. Sophia will share insights and tips on wellness and living with PCOS in a supportive and relaxed setting.
21-09-24 09:00 am
Opening Remarks
Megan Stewart
Founder, PCOS Awareness Association
Join us as Megan Stewart, founder of PCOSAA, sets the stage for a day dedicated to understanding and addressing Polycystic Ovary Syndrome (PCOS).
21-09-24 09:10 am
What is PCOS | Panel Discussion
Dr. Anne Hussain, ND
Author, The Period Literacy Handbook
Dr. Anne Hussain, ND is a naturopathic doctor and author of “The Period Literacy Handbook” (2024). Her work revolves around periods and hormone health, especially PCOS and fertility. Her own journey with PCOS drives her passion for a multi-modal and collaborative approach to care in which patients feel confident in their health decisions. Dr. Anne is a huge menstrual health advocate and wants menstruators to live their lives as fully as possible with a solid understanding of their bodies. She has appeared on Canadian national TV and has collaborated and volunteered with organizations such as Naturopaths Without Borders, The Period Purse, and Moon Time Connections. She runs a hybrid practice, offering in-person care north of Toronto, Canada, and is a member in good standing with the College of Naturopaths of Ontario.
Felice Gersh M.D.
Board certified in OB/GYN and Integrative Medicine
Author of the best selling books: PCOS SOS and PCOS SOS Fertility Fast Track
Dr. Dylan Cutler, Ph.D.
Dr. Dylan Cutler, Ph.D., is an online holistic health educator, scientist, and consultant who empowers people with PCOS to achieve hormonal balance, regulate periods, enhance fertility, improve mood, and gain body confidence. She obtained her Ph.D. in obstetrics and gynecology specializing in lifestyle changes for PCOS. She is a content creator, consultant, food photographer, fitness enthusiast, feminist, vegan, and PCOS fighter herself.
Dr. Angela Potter
PCOS Fertility Health
Dr. Angela Potter is a functional medicine naturopathic doctor and nutritionist. She is a leading fertility expert and the creator of the PCOS Fertility Protocol that helps women with an individualized approach to overcoming infertility with PCOS.
Dr. Potter is also a speaker and has shared the stage with various CEO’s and global thought-leaders from corporations like Google and Microsoft. Her articles have been featured on premier news channels like CBS, NBC and ABC. She lives in Portland, Oregon with her husband and two kids. Find out more at www.drangelapotter.com
Dr. Ami Patel
Dr. Ami is a board certified pharmacotherapy specialist (BCPS) and a licensed clinical pharmacist specializing in women’s hormone health, internal medicine and preventative healthcare. As a Holistic Hormones Pharmacist, she is passionate about empowering women to take control of their hormone health, which she believes is the foundation to live a limitless life. She provides consulting services to support women with PCOS, those who want to optimize their fertility and/or conceive. She is also a medical writer, speaker and serves as a Medical Advisor with Healthline Media. She has created and been in commercials with Walmart and made contributions to a Forbes Health article. She is also the host of The Holistic Hormones Podcast and The Holistic Hormones YouTube channel. In her free time, she loves to travel, be out in nature and play pickleball.To learn more or connect, visit www.dramipharmacist.com
Gain insights into PCOS through a panel discussion featuring experts who will delve into the fundamentals of the condition, covering symptoms, diagnosis, and treatment options, providing a comprehensive overview for attendees.
21-09-24 10:10 am
What is your journey? | Breakout Sessions
Tianna Trinidad
Masters Prepared Registered Nurse and PCOS Hormone Coach, and Founder of Love Served Warm.
Tianna is the founder of Love Served Warm, a holistic wellness business dedicated to helping busy, high-achieving women with PCOS lose weight and get pregnant naturally. With over a decade of experience as a master's prepared registered nurse specializing in hormonal imbalances, Tianna has been featured on CVS, ABC News, and multiple podcasts. She combines her professional expertise and personal journey—having overcome weight struggles, anxiety, depression, infertility, and miscarriages—to guide her clients toward achieving their health and fertility goals. Love Served Warm offers personalized 1:1 coaching, 24/7 monitoring, and comprehensive support through programs like the Healthy PCOS Protocol and From PCOS to Pregnancy.
Shalize Curier
Ebony Acton
Founder, Beauty & the PCOS
Social Selling & Marketing Strategist
Natalie Gutierrez, LMSW
Podcast Host, Healing Corner Tea Time
Natalie Gutierrez, LMSW (She/ Her) is a Licensed Psychotherapist within group private practice and current doctoral student at the University of Kentucky’s Online Doctor of Social Work (DSW) Program. Natalie serves as a Part Time Program Coordinator for Emotions Matter, a Non-Profit dedicated to providing advocacy, fundraising and support groups to individuals and communities living with Borderline Personality Disorder. Natalie is also the host of her own podcast called “Tea Time Podcast” where she meets with other professionals and leaders in the mental health field to discuss Social Work, Mental Health, social justice issues, and more important topics relevant to the field. Natalie is passionate about working with and serving children and adolescents, BIPOC individuals, immigrant communities, LGBTQIA+ communities. Additionally, Natalie works with clients through processing trauma, PTSD and CPTSD, grief, anxiety, depression, life transitions, women’s health issues, women’s reproductive health, and relationship issues. Natalie received her Master's in Social Work from Fordham University Graduate School of Social Services and her Bachelor's of Arts in Psychology from SUNY College at Old Westbury.
Nicole Kim Springfield
Functional Nutritionist,Personal trainer, online coach, exercise specialist and sports conditioning coach, pre/ antenatal exercise programming.As a dedicated mother, a passionate fitness enthusiast, and a problem-solving advocate, I have found my true calling in the world of functional nutrition and online coaching. My journey into the realm of health and wellness started with a deep-rooted love for fitness, and it's evolved into a mission to empower others on their own paths to well-being. I realise that health and wellness looks different on everyone, and I am passionate about sharing my love of fitness with everyone I come into contact with. As a Nutritionist, my goal is always first and foremost to educate people around the best ways to fuel their bodies in order to get the most out of their health and wellness. As someone who suffers from Hashimoto’s thyroiditis as well as Polycystic ovarian syndrome, I am so passionate about raising awareness around not only autoimmunity and thyroid disease but bringing more information to ladies about Pcos and how to treat/manage their conditions effectively enough to lead a better quality of life.
Participate in breakout sessions where attendees can share personal experiences and journeys with PCOS. These sessions aim to foster community support, mutual understanding, and insights into diverse experiences with the condition.
21-09-24 11:00 am
Fireside Chat | The impact of PCOS
Hannah Alderson, BA(Hons) DipCNM mIFM mBANT® mBMS CNHCreg BANT
Registered Nutritionist & Hormone Specialist Founder of The Positive Method®
Hannah is a BANT Registered Nutritionist, Functional Medicine Practitioner and founder ofThe Positive Method®. She works with women to balance hormones, positively lose weightfor good and find happiness. With a background deep rooted in the Arts, She thrives onpulling together my passion for people and nutrition in a creative and colourful way. She ison a mission to empower and educate women with the tools to positively reach their healthgoals, feel fabulous and improve quality of life. Clinical specialisms are PCOS,perimenopause, menopause, weight loss & endometriosis.Following a first class honours degree and 10 year career in the creative industry (working inTheatre & then for a global design & branding agency), Hannah trained for three years atthe world renowned College of Naturopathic Medicine in London, qualifying as a BANTRegistered Nutritionist. After qualifying, her training continued with The Institute ofFunctional Medicine. She attended and completed the AFMCP™ training in London wherethe IFM educates health care professionals how to apply these principles in practice throughan intensive training course called, Applying Functional Medicine in Clinical Practice™. Shenow runs her private practice in Hertfordshire, specialising in women’s health, utilising hernutritional expertise and exceptional rapport with people.As a member of BANT and The Institute of Functional Medicine, she continues extensivepostgraduate training to expand her education and deepen her knowledge in the practice ofevidence based Nutritional Therapy and Functional Medicine. Hannah has worked withglobal consumer healthcare provider GlaxoSmithKline, supporting consumer research into apersonalised nutrition service for PCOS sufferers. Having an opportunity like this tounderstand how we can better support the PCOS community on a global scale was a trueprivilege.She sits on the medical advisory board for the PCOSAA (Polycystic Ovarian SyndromeAwareness Association) and was appointed an Ambassador 2020. The PCOS AwarenessAssociation is a US based not for profit organisation dedicated to raising the awareness ofthis disorder worldwide, providing educational and support services to help peopleunderstand what the disorder is and how it can be treated.Hannah is a thought leader in her area of expertise, regularly contributing to articles ininternational media and industry webinars. She was honoured to have been invited onto theexpert panel for the PCOS Awareness Association's international annual event to promotePCOS education and raise awareness in 2020 and she gave the opening speech at their 2022GALA.During her years of clinical practice and personal experience with hormonal dysfunction, shetested and refined the principles of how to get to the root cause of what is drivinghormones to misbehave. Hannah has helped hundreds of women rewrite their story. Storiesof discomfort, overwhelm, frustration, helplessness and longing to feel like themselvesagainHer mission? To educate and create a positive force in women’s lives - providing them withthe knowledge, tools and compass to navigate hormonal health and happiness via nutrition,sleep, movement, self love, positive mindset and creativity. The way in which we approachhormonal health has to evolve alongside the changing landscape of mental healthawareness and modern living. Nutrition can no longer be just about the food. The PositiveMethod is a colourful, evidence based 6 pillar approach to improve hormonal health andhappiness by creating a better environment for your hormones (inside & out).
Cory Ruth, MS, RDN
CEO of The Women's Dietitian
Cory Ruth is a Registered Dietitian Nutritionist and women's health expert. Cory is the founder and principal of The Women's Dietitian and Instagram account @thewomensdietitian, a private practice and digital platform for women seeking nutrition support for hormone balance, PCOS, fertility, and weight management. She specializes in PCOS and nutrition therapy for infertility and assisted reproductive technology. Cory is also the creator of the successful online programs The PCOS Boss Academy and Get Pregnant with PCOS- It is through these programs that she is able to help countless women on their journeys to weight loss and fertility with PCOS. Cory has launched a PCOS supplement and protein powder line called Vita-PCOS to further support women with PCOS symptom management. She also has a new podcast, The Imperfect PCOS Podcast!
Engage in a candid fireside chat exploring the multifaceted impacts of PCOS on mental, physical, and emotional health. This session will feature personal stories, expert perspectives, and strategies for managing these challenges effectively.
21-09-24 11:30 am
Yoga session with Katie New
Katie New
Yoga Guide and owner of Noue Yoga, Noue Yoga
Katie from Noue Yoga is the creator of the online Yoga for PCOS course that combines scientific research with yogic techniques and wider wellness practices to empower you on your PCOS journey. Katie's inclusive classes are aimed at a range of abilities, with variations offered to make them suitable for both beginners and those who practice yoga regularly.Her classes empower you to take positive actions towards good mental and physical health, focusing on helping you to learn to live well in your own unique body, and with your PCOS symptoms. NOUE is an acronym for Nourish, Optimise, Unwind & Empower. These words represent what Katie aims to bring to all of her classes, an opportunity for you to Nourish the body, Optimise your health, Unwind your mind, and Empower you to take control of your wellbeing and PCOS symptoms.
Join Katie New for a rejuvenating yoga session tailored to address the specific needs of individuals with PCOS. This session will focus on relaxation, stress reduction, and enhancing overall well-being.
21-09-24 12:00 pm
Lunch Break with Tallene and Sirak
Tallene and Sirak
PCOS Weight Loss Dietitian (& Cyster) and PCOS Personal Trainer (& Supportive Husband)
Tallene is a PCOS Weight Loss registered dietitian and a strong believer that you don’t just have to live with PCOS; you can thrive with PCOS. Sirak is a PCOS Personal Trainer and a strong supporter of women struggling with PCOS. Together, Tallene & Sirak have helped thousands of women reverse their PCOS symptoms and lose weight by creating an incredible community of women, The Cysterhood.
Network and enjoy lunch with Tallene and Sirak, where they will discuss nutrition, dietary strategies, and lifestyle choices beneficial for managing PCOS. This session offers a casual setting for questions and interactive discussions.
21-09-24 12:30 pm
PCOS and Sleep
Dr. Ami Patel
Dr. Ami is a board certified pharmacotherapy specialist (BCPS) and a licensed clinical pharmacist specializing in women’s hormone health, internal medicine and preventative healthcare. As a Holistic Hormones Pharmacist, she is passionate about empowering women to take control of their hormone health, which she believes is the foundation to live a limitless life. She provides consulting services to support women with PCOS, those who want to optimize their fertility and/or conceive. She is also a medical writer, speaker and serves as a Medical Advisor with Healthline Media. She has created and been in commercials with Walmart and made contributions to a Forbes Health article. She is also the host of The Holistic Hormones Podcast and The Holistic Hormones YouTube channel. In her free time, she loves to travel, be out in nature and play pickleball.To learn more or connect, visit www.dramipharmacist.com
Delve into the relationship between PCOS and sleep disorders. This session will provide insights into common sleep issues associated with PCOS, practical tips for improving sleep quality, and their impact on overall health.
21-09-24 01:30 pm
Managing PCOS Holistically & Prioritizing Mental Health - From the perspective of working moms with demanding career paths
Britney Bolton
Founder/CEO, Just PCOS
Britney Bolton is a PCOS Patient advocate dedicated to evidence based nutrition and research as methods to reverse PCOS symptoms. As a woman and mother with a demanding career path, Britney has successfully reversed the majority of her PCOS symptoms while prioritizing her mental and hormonal health. She is committed to helping other women do the same.
Explore holistic approaches to managing PCOS, with a focus on prioritizing mental health. Hear perspectives from working moms with demanding careers on balancing health and wellness while navigating the challenges of PCOS.
21-09-24 02:00 pm
Taboo PCOS Topics
Victoria Icenhower
Self Love Scientist
With a journey rooted in personal transformation Victoria has risen above the challenges of corporate burnout, battling boundaries, divorce and turned it into a catalyst for growth and empowerment. Drawing from her own experiences, she has become an expert in guiding others through the complex terrain of intimacy, self-discovery, and empowerment.As a Self-Love Scientist, Victoria understands the profound impact that a healthy relationship with oneself has on overall well-being and sexual empowerment. She has dedicated time to studying and developing transformative techniques and methodologies that blend self-love, psychology, and sexuality, unlocking the secrets to personal fulfillment and ecstatic pleasure.With a compassionate and non-judgmental approach Victoria creates a safe and empowering space for her clients to explore their desires, overcome limitations, and redefine their narratives around self love, sex and relationships. Her coaching style is personalized, intuitive, and deeply transformative, helping individuals tap into their authentic sensual selves with confidence and power.
Break down societal taboos and discuss sensitive topics related to PCOS openly. This session aims to foster understanding, eliminate stigma, and encourage honest conversations about less commonly discussed aspects of the condition.
21-09-24 02:30 pm
Laser Hair Removal: An Effective Treatment for Unwanted Hair Growth
Bonnie Smith
Director of Nursing at Milan Laser Hair Removal
Bonnie Smith, RN is the Director of Nursing at Milan Laser Hair Removal, the nation’s largest laser hair removal provider with more than 380 locations across 37 states. Bonnie oversees clinical operations and leads a team of licensed healthcare providers delivering safe, effective laser hair removal treatments for all genders and skin tones. Living with Polycystic Ovary Syndrome (PCOS), Bonnie understands the physical and emotional challenges associated with PCOS, including unwanted hair growth. Her experience has fueled her passion for helping others manage these concerns through the transformative power of laser hair removal. She is dedicated to empowering clients to achieve greater confidence and wellbeing.
Learn from the experts at Milan Laser about laser hair removal as a permanent solution for unwanted hair growth caused by PCOS, including its medically-backed service, treatment process, and unlimited treatments for life.
21-09-24 03:00 pm
PCOS and Menopause
Samantha Dessources
CEO & Founder, Zai-Teo Wellness
CEO & Founder of Zai-Teo Wellness, LLC Christian Health & Wellness Coach, PCOS Expert | Empowering women to live happier, healthier & prosperous lives with the faith, knowledge & confidence to reach their health goals.
Explore the intersection of PCOS and menopause, addressing unique challenges and considerations for individuals facing both conditions. This session will provide insights and strategies for managing health transitions effectively.
21-09-24 03:30 pm
Finding the right doctor
Dr. Jennifer Roelands
Board-Certified Physician in Obstetrics & Gynecology & Integrative Medicine
Jennifer Roelands, MD is double boarded in integrative medicine and OB/GYN. She completed her residency at Duke University and her integrative training through Andrew Weil Integrative Medicine Center. She is the founder and SHEO of Precision Health MD, which provides comprehensive health care by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. Her areas of expertise include women's health including PCOS and menopause, gut health, longevity medicine focusing on metabolic health. She employs various therapeutic modalities such as nutrition, lifestyle modification, nutrient IV therapy, botanical medicine, and hormone replacement therapy. She practices clinical medicine and serves as a medical advisor/consultant to companies such as GSK, Pureance, and Pario Health. When she is not practicing medicine, she is an avid foodie, outdoor enthusiast, and go to math guru for her 4 energetic kids.
Navigate the process of finding healthcare professionals knowledgeable about PCOS. Learn tips for selecting the right doctor, questions to ask during appointments, and advocating for your health needs effectively.
21-09-24 04:00 pm
Special Guest Speaker
The White House has long been committed to advancing women's health through impactful policies, advocacy, and support initiatives. In this session, Mala Adiga, Policy Director at the Office of the First Lady, will provide an in-depth overview of the administration's significant achievements in women's health and outline future plans for continued progress.
21-09-24 04:10 pm
Research Priorities in PCOS: Collaborations with PCOSAA
Abbey Kampel
Abbey Kampel is a student in the Biomedical and Biological Sciences PhD program at Cornell University (Ithaca, New York). Her research in the Lujan Lab aims to examine ovarian morphology across the reproductive spectrum and evaluate its implications for establishing risk of comorbidities. She is interested in utilizing unbiased approaches to identify ovarian phenotypes in women with and without PCOS.
Discover the Polycystic Ovary Syndrome Awareness Association (PCOSAA) in this informative session presented by Lujan Labs. Learn about PCOSAA's mission, initiatives, and opportunities for involvement in advocacy, education, and community support efforts.
21-09-24 04:40 pm
Closing Remarks
Monica Reagor
Co-Founder & Director of Finance, PCOS Awareness Association
Join us for the closing remarks by Monica Reagor, co-founder of PCOSAA. Monica will reflect on the day's discussions and insights gained from our exploration of Polycystic Ovary Syndrome (PCOS)