Agenda 21 Sep

Agenda

time icon14-09-24 08:00 am

Rise & Shine: Kickstart Your Day with Energy

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Ashley Rose Klein
NASM-CPT, CSNC, BRM Klein CEO Fitness Co

Kick-start the day with an energizing dance session designed to promote physical activity and wellness, setting a positive tone for the event.

time icon14-09-24 08:30 am

Nourishing Conversations: Breakfast with Courtney Minors

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Courtney A. Minors, MS, RDN, LD/N
Registered Dietitian | PCOS Specialist

Join Courtney A. Minors, MS, RDN, LD/N for a conversation about how to: identify PCOS root drivers, implement nutrition & lifestyle changes to improve PCOS symptoms and 3 simple non-restrictive strategies that you can start doing today!

time icon14-09-24 09:00 am

Opening Remarks

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Megan Stewart
Founder, PCOS Awareness Association

Join us as Megan Stewart, founder of PCOSAA, sets the stage for a day dedicated to understanding and addressing Polycystic Ovary Syndrome (PCOS).

time icon14-09-24 09:10 am

What is PCOS | Panel Discussion

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Dr. Rebecca Karlin ND
Naturopathic Doctor and Creator of The PCOS Plan

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Jennifer Jay Palumbo
Writer and Infertility Advocate, CEO of Wonder Woman Writer, LLC

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Dr. Lynsey A. Johnson, DNP, APRN, FNP-C
Founder & Nurse Practitioner
Primary Care & Treatment for Women with Polycystic Ovarian Syndrome

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Dr. Anne Hussain, ND
Author, The Period Literacy Handbook

Expert panel discussion exploring the fundamentals of Polycystic Ovary Syndrome (PCOS), its symptoms, diagnosis, and treatment options.

time icon14-09-24 10:10 am

What is your journey? | Breakout Sessions

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Tianna Trinidad
Masters Prepared Registered Nurse and PCOS Hormone Coach, and Founder of Love Served Warm.

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Natalie Gutierrez, LMSW
Podcast Host, Healing Corner Tea Time

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Ebony Acton
Founder, Beauty & the PCOS
Social Selling & Marketing Strategist

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Shalize Curier

Interactive sessions where participants share personal stories and experiences related to their PCOS journey, fostering community and mutual support.

time icon14-09-24 11:00 am

The impact of PCOS (mentally, physicaly and emotionally) | Fireside Chat

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Tallene and Sirak
PCOS Weight Loss Dietitian (& Cyster) and PCOS Personal Trainer (& Supportive Husband)

Informal conversation exploring the holistic impact of PCOS on mental, physical, and emotional health, featuring personal insights and professional perspectives.

time icon14-09-24 11:30 am

Yoga session

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Marine Baaklini
Certified Yoga Instructor, Marine Baaklini Yoga

Guided yoga session aimed at promoting relaxation, stress management, and physical well-being, tailored to the needs of individuals with PCOS.

time icon14-09-24 12:00 pm

Lunch Break with Hannah Alderson

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Hannah Alderson, BA(Hons) DipCNM mIFM mBANT® mBMS CNHCreg BANT
Registered Nutritionist & Hormone Specialist Founder of The Positive Method®

Networking lunch with opportunities for informal discussions with Hannah Alderson, focusing on nutrition, lifestyle choices, and managing PCOS through diet.

time icon14-09-24 12:30 pm

Your Emotional Wellness, Tips and Strategies to Manage PCOS

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Kristen Darcy
Fertility & Divorce Coach | Award Winning Author, kristendarcy.com

Workshop providing actionable strategies and coping mechanisms to enhance emotional well-being, addressing common challenges faced by individuals with PCOS.

time icon14-09-24 01:30 pm

PCOS and Sleep: Understanding the Link and Managing Challenges

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Dr. Ami Patel

Presentation and discussion on the relationship between PCOS and sleep disorders, practical tips for improving sleep quality, and its impact on overall health.

time icon14-09-24 02:00 pm

Taboo PCOS Topics

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Victoria Icenhower
Self Love Scientist

Candid discussion on often overlooked or sensitive aspects of PCOS, breaking societal taboos and promoting open dialogue among attendees.

time icon14-09-24 02:30 pm

Laser Hair Removal: An Effective Treatment for Unwanted Hair Growth

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Kelsey Landmann
Clinical Support Nurse at Milan Laser Hair Removal

Learn from the experts at Milan Laser about laser hair removal as a permanent solution for unwanted hair growth caused by PCOS, including its medically-backed service, treatment process, and unlimited treatments for life.

time icon14-09-24 03:00 pm

Managing PCOS Holistically & Prioritizing Mental Health - From the perspective of working moms with demanding career paths

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Britney Bolton
Founder/CEO, Just PCOS

Insightful discussion from the perspective of working moms balancing career demands, emphasizing holistic approaches to manage PCOS while prioritizing mental health.

time icon14-09-24 03:30 pm

How to Navigate PCOS with Positivity

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Ali Chappell, PhD, MS, RD
PCOS and Insulin Resistance Expert, Founder and CEO, LilliHealth

Inspirational session encouraging a positive mindset and empowering attendees with resilience-building strategies to navigate life with PCOS effectively.

time icon14-09-24 04:00 pm

Special Guest Speaker

The White House has long been committed to advancing women's health through impactful policies, advocacy, and support initiatives. In this session, Mala Adiga, Policy Director at the Office of the First Lady, will provide an in-depth overview of the administration's significant achievements in women's health and outline future plans for continued progress

time icon14-09-24 04:10 pm

Research Priorities in PCOS: Collaborations with PCOSAA

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Samiha Azgar
PhD Student, Cornell Ovary Lab

Discover the Polycystic Ovary Syndrome Awareness Association (PCOSAA) in this informative session presented by Lujan Labs. Learn about PCOSAA's mission, initiatives, and opportunities for involvement in advocacy, education, and community support efforts.

time icon14-09-24 04:40 pm

Closing Remarks

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Monica Reagor
Co-Founder & Director of Finance, PCOS Awareness Association

Join us for the closing remarks by Monica Reagor, co-founder of PCOSAA. Monica will reflect on the day's discussions and insights gained from our exploration of Polycystic Ovary Syndrome (PCOS). 

time icon21-09-24 08:00 am

Rise & Shine: Kickstart Your Day with Energy

speaker headshot

Ashley Rose Klein
NASM-CPT, CSNC, BRM Klein CEO Fitness Co

Kick-start the day with an energizing dance session designed to promote physical activity and wellness, setting a positive tone for the event.

time icon21-09-24 08:30 am

Rise and Shine: Breakfast with Sophia Rose

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Sophia Rose Gigante
Nutritionist and Health Coach SRG Fitness LLC

Enjoy a delightful breakfast session with Sophia Rose, where you can connect with fellow attendees over delicious food and engaging conversations. Sophia will share insights and tips on wellness and living with PCOS in a supportive and relaxed setting.

time icon21-09-24 09:00 am

Opening Remarks

speaker headshot

Megan Stewart
Founder, PCOS Awareness Association

Join us as Megan Stewart, founder of PCOSAA, sets the stage for a day dedicated to understanding and addressing Polycystic Ovary Syndrome (PCOS).

time icon21-09-24 09:10 am

What is PCOS | Panel Discussion

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Dr. Anne Hussain, ND
Author, The Period Literacy Handbook

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Felice Gersh M.D.
Board certified in OB/GYN and Integrative Medicine
Author of the best selling books: PCOS SOS and PCOS SOS Fertility Fast Track

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Dr. Dylan Cutler, Ph.D.

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Dr. Angela Potter
PCOS Fertility Health

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Dr. Ami Patel

Gain insights into PCOS through a panel discussion featuring experts who will delve into the fundamentals of the condition, covering symptoms, diagnosis, and treatment options, providing a comprehensive overview for attendees.

time icon21-09-24 10:10 am

What is your journey? | Breakout Sessions

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Tianna Trinidad
Masters Prepared Registered Nurse and PCOS Hormone Coach, and Founder of Love Served Warm.

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Shalize Curier

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Ebony Acton
Founder, Beauty & the PCOS
Social Selling & Marketing Strategist

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Natalie Gutierrez, LMSW
Podcast Host, Healing Corner Tea Time

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Nicole Kim Springfield

Participate in breakout sessions where attendees can share personal experiences and journeys with PCOS. These sessions aim to foster community support, mutual understanding, and insights into diverse experiences with the condition.

time icon21-09-24 11:00 am

Fireside Chat | The impact of PCOS

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Hannah Alderson, BA(Hons) DipCNM mIFM mBANT® mBMS CNHCreg BANT
Registered Nutritionist & Hormone Specialist Founder of The Positive Method®

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Cory Ruth, MS, RDN
CEO of The Women's Dietitian

Engage in a candid fireside chat exploring the multifaceted impacts of PCOS on mental, physical, and emotional health. This session will feature personal stories, expert perspectives, and strategies for managing these challenges effectively.

time icon21-09-24 11:30 am

Yoga session with Katie New

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Katie New
Yoga Guide and owner of Noue Yoga, Noue Yoga

Join Katie New for a rejuvenating yoga session tailored to address the specific needs of individuals with PCOS. This session will focus on relaxation, stress reduction, and enhancing overall well-being.

time icon21-09-24 12:00 pm

Lunch Break with Tallene and Sirak

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Tallene and Sirak
PCOS Weight Loss Dietitian (& Cyster) and PCOS Personal Trainer (& Supportive Husband)

Network and enjoy lunch with Tallene and Sirak, where they will discuss nutrition, dietary strategies, and lifestyle choices beneficial for managing PCOS. This session offers a casual setting for questions and interactive discussions.

time icon21-09-24 12:30 pm

PCOS and Sleep

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Dr. Ami Patel

Delve into the relationship between PCOS and sleep disorders. This session will provide insights into common sleep issues associated with PCOS, practical tips for improving sleep quality, and their impact on overall health.

time icon21-09-24 01:30 pm

Managing PCOS Holistically & Prioritizing Mental Health - From the perspective of working moms with demanding career paths

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Britney Bolton
Founder/CEO, Just PCOS

Explore holistic approaches to managing PCOS, with a focus on prioritizing mental health. Hear perspectives from working moms with demanding careers on balancing health and wellness while navigating the challenges of PCOS.

time icon21-09-24 02:00 pm

Taboo PCOS Topics

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Victoria Icenhower
Self Love Scientist

Break down societal taboos and discuss sensitive topics related to PCOS openly. This session aims to foster understanding, eliminate stigma, and encourage honest conversations about less commonly discussed aspects of the condition.

time icon21-09-24 02:30 pm

Laser Hair Removal: An Effective Treatment for Unwanted Hair Growth

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Bonnie Smith
Director of Nursing at Milan Laser Hair Removal

Learn from the experts at Milan Laser about laser hair removal as a permanent solution for unwanted hair growth caused by PCOS, including its medically-backed service, treatment process, and unlimited treatments for life.

time icon21-09-24 03:00 pm

PCOS and Menopause

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Samantha Dessources
CEO & Founder, Zai-Teo Wellness

Explore the intersection of PCOS and menopause, addressing unique challenges and considerations for individuals facing both conditions. This session will provide insights and strategies for managing health transitions effectively.

time icon21-09-24 03:30 pm

Finding the right doctor

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Dr. Jennifer Roelands
Board-Certified Physician in Obstetrics & Gynecology & Integrative Medicine

Navigate the process of finding healthcare professionals knowledgeable about PCOS. Learn tips for selecting the right doctor, questions to ask during appointments, and advocating for your health needs effectively.

time icon21-09-24 04:00 pm

Special Guest Speaker

The White House has long been committed to advancing women's health through impactful policies, advocacy, and support initiatives. In this session, Mala Adiga, Policy Director at the Office of the First Lady, will provide an in-depth overview of the administration's significant achievements in women's health and outline future plans for continued progress.

time icon21-09-24 04:10 pm

Research Priorities in PCOS: Collaborations with PCOSAA

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Abbey Kampel

Discover the Polycystic Ovary Syndrome Awareness Association (PCOSAA) in this informative session presented by Lujan Labs. Learn about PCOSAA's mission, initiatives, and opportunities for involvement in advocacy, education, and community support efforts.

time icon21-09-24 04:40 pm

Closing Remarks

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Monica Reagor
Co-Founder & Director of Finance, PCOS Awareness Association

Join us for the closing remarks by Monica Reagor, co-founder of PCOSAA. Monica will reflect on the day's discussions and insights gained from our exploration of Polycystic Ovary Syndrome (PCOS)